How To Be Creative During a Pandemic: Emotions-based strategies for brain fog, overwhelm and creative block

March 8, 2022 at 6:30 PM

How To Be Creative During a Pandemic: Emotions-based strategies for brain fog, overwhelm and creative block.

In this 90 minute workshop, Farzana will take you through information and exercises she uses in her life as a psychotherapist and a writer. These will include understanding your nervous system and its links to overwhelm, dealing with your inner critic and other quick emotions-based hacks to boost your creative practice.

This event is a safe space for traditionally underrepresented groups to gather and discuss mental health and prioritizes the experiences of women, LGBTQ2SIA including trans and non-binary individuals, persons with disabilities and BIPOC creatives.

This workshop is PWYC and will be offered in English only.

About Farzana Doctor

Farzana Doctor is a Tkaronto-based author, activist and a psychotherapist. She has written four critically acclaimed novels. Her latest, Seven, which Ms. Magazine described as “fully feminist and ambitiously bold”, was chosen for multiple 2020 Best Book lists and shortlisted for the Trillium and Evergreen Awards. Her poetry collection, You Still Look The Same, will be released in May 2022. www.Linktr.ee/farzanadoctor.

Questions? email us at info@digi60.org!